Anyone who attended the premiere of the YO DAY Festival in Avenarius Park this summer still has a slightly dreamy look in their eyes. One thing is certain: it was truly wonderful! For those who couldn't make it at the end of August, or who have always wanted to know what yoga and related practices are really all about, or whether it's perhaps more than just the sum of its clichés, there's a chance to find out at the small winter edition of YO DAY during the week of the storm. It will definitely be an engaging, inspiring, and truly cozy experience at Kaamp Hüs – in the beautiful thatched-roof rooms on Kampen's main street.

The Sylt resident A day focused on modern movement, yoga, meditation, massages and socializing It offers ample opportunity to try out or deepen a wide variety of movement styles, to receive entirely new impulses, and to feel completely enriched at the end of the festival day. The offerings are suitable for everyone and range from workshops on "Regulating the Nervous System in Turbulent Times," to physically stimulating yoga classes covering many aspects, an introduction to the Feldenkrais Method, dance moves, a holistic "Shake the Dust" class to electronic beats, and a delightful finale with delicious hot chocolate.

Further information about the instructors and all program items can be found on Instagram. @yo_day_sylt