27th Kampen Literature and Culture Summer

I believe there is good in every person that can be awakened. It may be a somewhat simplistic philosophy, but it helps me.
Margot Friedlander

"Margot Friedländer: A Voice for Life" is a powerful and moving tribute to one of the most important eyewitnesses to the Holocaust. Featuring photographs by Markus C. Hurek and quotes from Margot Friedländer, who combines her message of humanity and tolerance with a call for vigilance and resistance, this book is a plea to preserve the memory and to stand up for a more just and humane future. Margot Friedländer's life and commitment are not only a powerful testament to resilience and forgiveness, but also to the fact that a new beginning in life is always possible. 

Markus C. Hurek writes that the first selection of photos for the book had just been completed when the news of Margot Friedländer's death arrived.

During sleep, our bodies repair what was strained during the day: they sort through memories, clear away cellular debris, strengthen the immune system, and prepare us for everything the next day brings. Without good sleep, we are only half present in life. And the reverse is also true: when our daily lives are dominated by stress, work, worries, illness, or pain, sleep often suffers as well. So, sleep isn't so simple. It can't be forced. But we can create good conditions for it right from the start of the day. How we move during the day, what we eat, whether we find relaxation, how much sunlight we get, and whether we laugh together – all of these things influence how well we sleep.

Professor Dr. Dietrich Grönemeyer invites you to rediscover your own natural rhythm with his new book, "My Formula for Healthy Sleep." During his reading, he will reveal simple, natural ways to boost our sleep – so that we can finally go to bed feeling good and wake up refreshed in the morning.

The health symposium Added value to life This event brings renowned experts to Kampen and focuses on the topics of medicine, prevention, longevity, and holistic health. Inspiring lectures, a panel discussion, and exclusive masterclasses provide new impetus for body, mind, and soul, and invite participants to consciously and proactively shape their health.

The symposium is initiated and moderated by the Sylt-based osteopath and health expert Pia Möller. Musical and culinary highlights round off the special event experience.

Experts: 
Dr. med. dent. Anne Karl - Integrative Dentistry & Regulatory Medicine
Dr. med. Ruth Maria Biallowons - Functional Medicine & Regulatory Medicine
Prof. Dr. med. habil. Philip Catalá-Lehnen - Orthopedics, Sports Medicine & Longevity
Hannah Samira Schmidt, M.Sc. - Biomedical scientist & psychoneuroimmunology
Benjamin Haas - High-performance athlete | Sylt

Exclusive Masterclasses
Kiki Frericks - Holistic Facial & Body Therapy
Natalia Yegorova - Sound Healing
Musical highlight
DJ Mozart - Sylt