The time when Sylt was the ideal A breeding ground for free spirits Those familiar with the island would likely place its history in the last century – primarily the 50s to 90s. Gret Palucca, Valeska Gert, the painter Sprotte, or innkeepers like Klaus Bambus… The island's image was partly shaped by its colorful characters. Today, the number of locals with eccentric lifestyles is rather small. Bohemianism and the avant-garde have given way to the mainstream. Fortunately, a handful of artists and creatives, unconventional hosts, and free spirits, for whom life by the sea, in the liberating island microcosm, provides fertile ground, can still be found. Halima Elkasmi is a prime example.
She's just come out of the sea. No spectacular winter splashing in front of an audience like at the Christmas swim. It's more like... Halima's quiet act of celebrating life. A ritual. An anchor. The moment to connect with oneself. “Reconnecting” That's the key phrase. "I simply sit in ice-cold water for a while, breathe, and see what my body tells me. It's wonderful – you arrive at yourself," assures the trainer, therapist, and life coach.
For Halima, the tool for connecting with oneself is the key to a happy life. And she shares these methods in Workshops, training courses, lectures and retreats Furthermore, when she's not working, studying, or traveling the world, she's been happiest on Sylt for years. The island offers her a sense of belonging, manageability, home, village-like closeness, but above all, the freedom and tolerance she needs to thrive.
She grew up with nine siblings and enjoyed a happy childhood in a place where coal was mined until recently. That was, in fact, her beloved father's job. Becoming the best possible version of herself and breaking free from all constraints—her family provided the foundation for this. "As a child, I could never sit still." Instead of giving me medication, my parents challenged me with sports. “I trained in Taekwondo and made it to the Youth World Championships,” reports the bundle of energy.
She had to cope with pain and injuries from an early age. She lost an eye while playing with a bow and arrow. She had to have cartilage transplanted in her ankle. She noticed that she had to change her posture, holistic living She had to in order to be pain-free and healthy. She became a yoga teacher in India and acquired many other qualifications; anatomy and neurology particularly fascinated her.
The modern movement training à la Halima It only peripherally relates to familiar concepts. With it, it suggests rediscovering one's own body on all levels, reclaiming forgotten movements. The beautiful woman with Moroccan roots It also helps athletes with injuries to regain their full strength. "Just do it." “If my clients are willing to practice, we will reach the desired goal,” she knows. “Practice what you preach” is another principle that makes Halima convincing.
With her restless nature, she needs a wide variety of activities to keep herself busy. Nature and the beach are ideal for letting off steam and finding your center again. She proves daily that hyperactivity is a quality, not a flaw, when channeled in the right direction. "Don't fight it, learn to manage it," is her motto. Therefore, it's no surprise that, as part of her diverse portfolio, she sometimes works as a waitress at the "Samoa Seahorse" restaurant – just as she did 15 years ago. "I love the job. It challenges me and financed my many training courses and travels back then." Each evening has its own dramaturgy.It's like being on a stage. If you're fully focused, the performance will be good.