Seminars

relaxation

Culture / Nature

Group travel

For more awareness, satisfaction and performance

This offer applies exclusively to group and business trips:

Mindfulness walk with Johanna Katzera – Experience nature with all your senses
A guided walk by the sea or through the Braderup Heath offers the opportunity to consciously experience nature. This hike, which uses all of your senses, short meditations, and mindful prompts, sharpens your perception, provides inner peace, and strengthens your presence.
Mindful communication with Johanna Katzera – seeing each other, understanding each other
This workshop is about truly understanding each other: We practice clearly recognizing needs and listening attentively. Through prompts, reflection, and exchange, we create a space for effective communication – team spirit, trust, and collaboration are sustainably strengthened.
Self-care & life balance with Johanna Katzera – Focus on the essentials
This workshop offers space to pause and focus on what's essential. In a relaxed atmosphere, participants discover what strengthens them and what burdens them. Targeted exercises and prompts will activate personal resources and set new priorities for mindful living.

Mindfulness and digital balance